Now accepting pre-orders for the T-shirts! Please add your name to the sign up sheet at the gym with your size. Shirts are $25 each.
In Teams of two, one partner working at a time, AMRAP in 20 min of:
70 Abmat Situps
50 Walking Lunges
30 HR Push-Ups
*Split the row (250m Intervals per partner)
**Split reps as desired