Upcoming

Weightlifting Technique 6 Week Cycle


Recent Events

2017 CFA Team Club Championship – November 2017

2017 Weightlifting Seminar – August 2017

The Murph Challenge – Memorial Day 2017

2017 Gymnastic’s Seminar – May 20

2017 CF4CF – April – Apr 22

2017 CrossFit Open – Feb 23

2016 Christmas Party – Dec 17

The Murph Challenge – Memorial Day 2016